Half the battle…
Okay, so yesterday I went out to dinner with my two friends. You see we three have a tradiiton that we go on a multicultural dining experience. So we have done mediteranean, southern food, chinese, korean, japnese, vietnamese, etc. so Last night we went to pf changs. I have to say I’m proud of myuself because I had ordered an all vegitarian entree with brown rice. This is rather an accomplishment for me, because I typically am the usual carnivore. After dinner, my friend’s younger brother entered an open mic nite at a local cofee house. This is where my accomplishment receeded back. With my hands cuffed with a spoon, I sentenced my self to a warm caramel blondie a la mode. OOOH I was bad, but I have to say I was proud to have left a few bite on the plate. Oh well, what can I do. Today I have been running sporadically during the day. I am trying my best to avoid eating refined carbs, and staying out of the cookie jar. teehee. The day is half over, and that means half the battle has been off. I need to start thinking the day in increments rather than the entire day or weeks. Take half a day at a time; keep my mind focus on the moment. Hopefully perceiving the day in halves I will be able to fight the battle a little easier.
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